COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This decrease can contribute to creases and a loss of youthful glow. Fortunately, there are

Menopause can be a challenging time for women. The of the most common challenges is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these emotions are normal and aren't your fault. Your body is experiencing significant hormonal changes, which can certainly im